Vitamin D3 and K2 - 10,000 IU + 200 mcg - softgels with coconut oil

Micro Ingredients Vitamin D3 & K2 – 10,000 IU + 200 mcg, 300 softgels

Micro Ingredients Vitamin D3 & K2 is a concentrated formula dietary supplement designed to support vitamin D3 and vitamin K2 intake. Each softgel contains 10,000 IU / 250 mcg of vitamin D3 and 200 mcg of vitamin K2 MK-7, in a coconut oil base, which aids in the administration of fat-soluble vitamins. The manufacturer presents the product as a "2-in-1" formula with D3 as cholecalciferol and K2 as menaquinone MK-7, to be taken as 1 softgel daily with food. (Micro Ingredients)

Vitamin D contributes to calcium absorption, maintaining bone health, muscle function, and the proper functioning of the nervous and immune systems. (Office of Dietary Supplements) Vitamin K is involved in normal blood clotting processes and bone metabolism, and the MK-7 form is one of the forms commonly used in vitamin K2 supplements. (Office of Dietary Supplements)

What it contains

Recommended for

The product is suitable for adults who need a high intake of vitamin D3, especially during periods of reduced sun exposure, in the cold season, or when dietary intake is insufficient. Vitamin D3 is important for calcium absorption and bone, muscle, and immune system health, while vitamin K2 complements the formula through its role in bone metabolism and normal blood clotting. (Office of Dietary Supplements)

Why it stands out from similar products

This product stands out due to its highly concentrated dose: 10,000 IU of vitamin D3 and 200 mcg of vitamin K2 MK-7 in a single capsule. Compared to typical formulas with 1,000–2,000 IU or 5,000 IU, this offers a higher amount of D3 per serving, making it particularly suitable for individuals seeking an extra-strength supplement, ideally under medical recommendation.

Another advantage is the D3 form, which can increase vitamin D levels in the blood more and for a longer period than D2, according to NIH. Furthermore, vitamin D is fat-soluble and is better absorbed when taken with a meal or snack containing fats; this product's formula includes coconut oil, making it more practical than plain tablets without an oily base. (Office of Dietary Supplements)

The product is also advantageous due to its large packaging of 300 softgels, sufficient for approximately 300 servings according to the label. The softgels are small, easy to swallow, and the formula is gluten-free, soy-free, dairy-free, and GMO-free, according to the packaging information.

Micro Ingredients Vitamin D3 & K2 10,000 IU + 200 mcg is an extra-strength dietary supplement with vitamin D3 in the form of cholecalciferol and vitamin K2 in the form of MK-7. The 2-in-1 formula contains coconut oil for optimal absorption of fat-soluble vitamins and comes in an economical 300-softgel package. Vitamin D contributes to calcium absorption, maintaining bone, muscle, and immune system health, while vitamin K supports bone metabolism and normal blood clotting. The product is gluten-free, soy-free, dairy-free, and GMO-free, according to the label.

Important warnings

This is a very high dose of vitamin D3. One capsule contains 10,000 IU, which is above the daily upper limit of 4,000 IU for adults mentioned by NIH for total intake from food, beverages, and supplements. Long-term daily use should only be done under medical supervision or after checking blood vitamin D levels. (Office of Dietary Supplements)

Individuals taking anticoagulants such as warfarin or similar medications should consult their doctor before use, as vitamin K can interact with these treatments. (Office of Dietary Supplements)
Imported from Poland