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Forest Vitamin D3 5000 IU, K2 MK-7 100mcg, food supplement for strong joints, bones and immunity - 250 tablets
Forest Vitamin D3 5000 IU, K2 MK-7 100mcg, food supplement for strong joints, bones and immunity - 250 tablets
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Forest Vitamin D3 5000 IU + K2 MK-7 100 µg – 250 tablets
Forest Vitamin D3 + K2 MK-7 is a concentrated food supplement designed to complement the daily intake of vitamin D and vitamin K. The formula combines vitamin D3 5000 IU with vitamin K2 MK-7 100 µg, two fat-soluble vitamins important for supporting bone health, teeth, muscle function, and the immune system. Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to maintaining normal blood calcium levels, healthy bones, teeth, and normal muscle function, as well as the normal functioning of the immune system; vitamin K contributes to normal blood clotting and the maintenance of bone health.
The product contains vitamin D3 in the form of cholecalciferol from lanolin and vitamin K2 in the form of menaquinone MK-7 from natto. The D3 form is an advantage over vitamin D2 supplements, as vitamin D3 can increase vitamin D levels in the blood more and for a longer period than D2, and vitamin D is better absorbed when taken with a meal containing fats. (Office of Dietary Supplements)
What it contains
| Information | Amount / details |
|---|---|
| Vitamin D3 | 125 µg = 5000 IU per tablet |
| Vitamin K2 MK-7 | 100 µg per tablet |
| Recommended dose on label | 1 tablet every 2 days, with a meal |
| Average daily intake according to recommended use | D3: 62.5 µg = 2500 IU / K2: 50 µg |
| Number of tablets | 250 tablets |
| Net weight | 62.5 g |
| Mentioned excipients | Microcrystalline cellulose, silicon dioxide |
| Free from, according to label | Added sugar, preservatives, sweeteners, colorants |
What it is for
This product is suitable for adults who want to supplement their vitamin D3 and K2 intake, especially during periods of reduced sun exposure, in cold seasons, or when diet does not provide enough vitamin D. Older adults, those with reduced sun exposure, individuals with darker skin, or those with certain fat absorption issues may have a higher risk of insufficient vitamin D intake. (Office of Dietary Supplements)
Why it stands out from similar products
Forest Vitamin D3 + K2 MK-7 can be presented as a superior formula to simple vitamin D supplements because it offers two complementary vitamins in a single tablet: D3 to support calcium absorption and K2 for maintaining bone health and normal blood clotting. Additionally, K2 is in the MK-7 form, one of the studied forms of vitamin K2; according to NIH, MK-7 is well absorbed and has a longer half-life than vitamin K1/phytonadione. (Office of Dietary Supplements)
Other commercial advantages: concentrated dosage, convenient administration every 2 days, large pack of 250 tablets, simple formula, no added sugar, no preservatives, no sweeteners, and no colorants, according to the label.
Forest Vitamin D3 5000 IU + K2 MK-7 100 µg is a 2-in-1 food supplement with a concentrated dose, designed to support vitamin D and vitamin K intake. The formula contains vitamin D3 from lanolin and vitamin K2 MK-7 from natto, in an economical pack of 250 tablets. Vitamin D contributes to maintaining healthy bones, teeth, muscle function, and the immune system, while vitamin K contributes to normal blood clotting and maintaining normal bones. Ideal for adults who want a complete D3 + K2 formula, easy to administer, with no added sugar, preservatives, sweeteners, or colorants.
Important warnings
The product is a food supplement, not a medicine, and should not be presented as a treatment for diseases. Do not exceed the recommended dose. One tablet contains 5000 IU of vitamin D3; daily administration without medical advice would exceed the upper limit of 4000 IU/day for adults, mentioned by NIH for total intake from foods, beverages, and supplements. (Office of Dietary Supplements)
Individuals taking warfarin/acenocoumarol-type anticoagulants or other vitamin K antagonist medications should consult their doctor before use, as vitamin K can interact with these treatments. (Office of Dietary Supplements)
Forest Vitamin D3 + K2 MK-7 is a food supplement produced in the EU for a Polish company, GREAT-MASS s.c., featuring a concentrated formula with vitamin D3 5000 IU and vitamin K2 MK-7 100 µg per tablet. Imported from Poland.

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