GAMINATE HYDRATION Composition



Gaminate Hydration

Gaminate Hydration (which is a powder supplement to be dissolved in water) is the best isotonic drink in the world! It is the first and only one that contains no sugar while providing:

  • all 6 electrolytes
  • 13 vitamins (all 10B, C, D3, K2)

In one serving you will find all 6 electrolytes:
Magnesium 150 mg
Calcium 300 mg
Sodium 440 mg
Chloride 660 mg
Potassium 500 mg
Phosphorus 105 mg


Vit B1 (thiamine) - 1.7 mg
Vit B2 (riboflavin) - 2.1 mg
Vit B3 (niacin) - 16 mg
Vit B4 (choline) - 205 mg
Vit B5 (pantothenic acid) - 9 mg
Vit B6 - 2.1 mg (150% RDI)
Vit B7 (biotin) - 75 µg (150% RDI)
Vit B8 (inositol) - 500 mg
Vit B9 (folic acid) - 300 µg (150% RDI)
Vit B12 - 3.8 µg (152% RDI)
Vit C - 120 mg (150% RDI)
Vit D3 - 12.5 µg (250% RDI)
Vit K2 - 18.8 µg (25% RDI)

It also ensures optimal osmotic pressure – identical to that of blood plasma. It is irreplaceable during training and all physical activities.

NOTE for all those for whom the amount of carbohydrates is important (keto, etc.):

Even if the composition contains 16.6g of carbohydrates per serving, in fact there are only about 4g of carbohydrates that increase blood glucose and insulin levels and provide a standard caloric load of about 4 kcal/1g.

The remaining part of the indicated carbohydrates comes from erythritol, which is officially included in this group, although it does not provide calories and does not raise blood sugar levels.


















.

You won't find a better isotonic drink! Just look at how our product differs from all the others

 

ACTIVE INGREDIENTS

 

Magnesium 150 mg (40% RDI)

Magnesium is a macronutrient (one of the 6 electrolytes) necessary for the proper functioning of many areas of our body. It participates in several hundred key biochemical processes and the synthesis of over 600 key enzymes.

It is primarily needed for:
  • energy production
  • correct conduction of nerve impulses
  • carbohydrate metabolism
  • DNA synthesis and
  • protein synthesis.
  • synthesis and activation of vitamin D.
  • proper functioning of the immune system
  • optimal course of cognitive processes
Insufficient magnesium intake is a common problem in developed countries. This is due to the fact that the so-called "Western" diets typically contain very low content of foods naturally rich in this element.

Magnesium deficiency leads, among other things, to:

  • increased blood pressure
  • decreased insulin sensitivity (linked to obesity,
  • type 2 diabetes, or the so-called "metabolic syndrome")
  • disorders of bone mineralization processes, increasing the incidence of osteoporosis
  • the appearance of muscle cramps
  • general weakness
  • the appearance of chronic headaches

 

Calcium 300 mg (38% RDI)

Calcium is another macroelement (one of the 6 electrolytes) necessary for the proper functioning of the human body. The human body contains about 1 kg of it. Most of it is a component of the skeletal system. In addition, it participates in many other biochemical processes that are crucial for the functioning of the circulatory and nervous systems.

It is primarily needed for:
  • building and maintaining a healthy skeletal system
  • maintaining proper conduction of nerve impulses
  • regulating skeletal muscle and heart contraction processes
  • the correct course of blood clotting process
  • regulating hormone levels
  • the process of cell division and regeneration
Its deficiency leads, among other things, to:
  • osteoporosis in adults and rickets in children
  • blood clotting disorders
  • constant feeling of fatigue
  • muscle and joint pain
  • numbness in the limbs
  • the appearance of muscle cramps and so-called involuntary movements
  • the appearance of migraines

 

Sodium 440 mg

Another element (one of the 6 electrolytes) necessary for the functioning of many areas of our body. It is primarily responsible for maintaining the body's water and electrolyte balance. It is also a key element in maintaining the proper functioning of muscles and the nervous system.

It is primarily needed for:
  • conduction of nerve impulses
  • regulating blood pressure and volume in the body
  • maintaining proper pH (acid-base balance)
  • transport of glucose and amino acids through cell membranes
Its deficiency leads, among other things, to:
  • disorders of cognitive function (memory, concentration, etc.)
  • increased fatigue,
  • muscle weakness
  • dizziness and headaches,
  • dangerous drop in blood pressure

 

Chloride 660 mg (83% RDI)

An element (one of the 6 electrolytes), just like sodium, extremely important for the body's water management and nerve conduction.

It is primarily needed for:
  • regulating the amount and distribution of water in the body
  • maintaining proper pH (acid-base balance)
  • conduction of nerve impulses
  • production of digestive acids
Its deficiency leads, similarly to sodium, to, among other things:
  • disorders of cognitive function (memory, concentration, etc.)
  • increased fatigue,
  • muscle weakness
  • dizziness and headaches,
  • dangerous drop in blood pressure

 

Potassium 500 mg (25% RDI)

An element that, like other electrolytes (it is one of 6), is primarily responsible for correct nerve conduction, water and acid-base management of the body. It also participates in amino acid synthesis processes and energy production.

It is primarily needed for:
  • conduction of electrical impulses
  • regulating blood pressure and volume in the body
  • maintaining proper pH
  • the process of building amino acids
  • energy production processes in cells
  • proper brain oxygenation
Its deficiency leads, among other things, to:
  • heart rhythm disorders
  • reduced muscle tension
  • chronic fatigue
  • fainting

 

Phosphorus 105 mg (15% RDI)

The last of the 6 electrolytes. Like the others, it is essential for maintaining proper water and acid-base management in the body, and proper nerve conduction. In addition, together with calcium, it is the basic building block of the skeletal system. It also plays a very important role in metabolic processes. It is a component of DNA and RNA.

It is primarily needed for:
  • structure of the skeletal system
  • regulation of the body's water management
  • maintaining proper pH (acid-base balance)
  • conduction of electrical impulses
  • synthesis of high-energy compounds
  • cellular structure
Its deficiency leads, among other things, to:
  • neurological disorders
  • muscle tension disorders (cramps, bumps, etc.)
  • bone pain
  • breathing problems
  • vomiting
  • higher susceptibility to infections

 

Vitamin B1 (Thiamine) 1.7 mg (155% RDI)

It is a substance necessary for the proper functioning of the body. Acting as a coenzyme, it participates in many key metabolic transformations, including the transformation of carbohydrates, which are the basic source of energy for the body and nervous system. It plays an important role in the process of signal transmission between neurons and muscles.

It is primarily needed for:
  • ATP production (the main energy carrier in cells)
  • maintaining neurons and the entire nervous system in optimal condition
  • the correct course of cognitive processes
  • stabilizing mood
  • maintaining good cardiovascular system condition
Its deficiency leads, among other things, to:
  • dementia
  • memory problems
  • problems with reaction time to stimuli
  • apathy
  • chronic fatigue
  • appetite disorders
  • heart disorders

 

Vit B2 (Riboflavin) 1.7 mg (155% RDI)

It also plays a very important role in the functioning of the nervous system. It participates in the synthesis of neurotransmitters and is a component of enzymes that regulate the functioning of the nervous system. Thanks to this, it has a direct impact on the biochemical metabolism of the brain. Vitamin B2 is also a key substance for oxidation processes, which is why it plays a very important role, among other things, in the proper functioning of the eye.

It is primarily needed for:
  • proper metabolism of carbohydrates, amino acids, and lipids
  • synthesis of neurotransmitters like dopamine and serotonin
  • production of an important hormone - cortisol
  • proper functioning of the muscular and cardiovascular systems
Its deficiency leads to, among others:
  • impaired vision
  • migraines
  • dizziness
  • reduced concentration
  • insomnia

Vitamin B3 (Niacin) 16 mg (100% RDI)

It is essential for the proper functioning of the nervous system and brain. It is an important coenzyme in many enzymatic reactions. It participates in the metabolism of the most important nutrients.

It is primarily needed for:
  • the metabolism of proteins, fats, and carbohydrates
  • insulin production
  • synthesis of key hormones (including sex hormones, cortisol)
  • regulation of cholesterol levels
  • protecting neurons against the effects of hypoxia
Its deficiency leads to, among others:
  • memory problems and other cognitive functions
  • chronic fatigue
  • depressed mood
  • headaches
  • diarrhea
  • skin problems

 

Vit B4 (Choline) 205 mg

It is necessary to maintain the proper functioning of internal organs (especially the liver), as well as the proper functioning of the nervous system (it is the basic precursor of acetylcholine). It plays a very important role in fetal development and in maintaining proper fat metabolism.

It is primarily needed for:
  • development and maintenance of the nervous system
  • correct course of cognitive processes (learning and memory)
  • maintaining concentration
  • optimizing physical performance (longer and more intense exercise)
  • proper lipid metabolism
Its deficiency leads to, among others:
  • memory problems and other cognitive functions
  • degenerative diseases of the nervous system
  • liver failure
  • constant feeling of fatigue
  • headaches

 

Vit B5 (Pantothenic acid) 9 mg (150% RDI)

It is extremely important for the proper functioning of the central nervous system and cognitive processes. It plays an important role in protein and fat metabolism and in the synthesis of steroid hormones. It also plays a significant role in the immune system.

It is primarily needed for:
  • production of key neurotransmitters, such as acetylcholine and serotonin
  • synthesis of steroid hormones (testosterone, cortisol, progesterone, etc.)
  • metabolism of proteins and fats
  • lowering cholesterol levels
  • proper functioning of the immune system
  • the process of tissue regeneration
Its deficiency leads to, among others:
  • feeling of fatigue and weakness
  • digestive disorders
  • frequent headaches and abdominal pain
  • muscle spasms in the limbs
  • impaired vision

 

Vit B6 2.1 mg (150% RDI)

Due to being an essential factor in the synthesis of certain neurotransmitters crucial for brain function, it provides the brain with the appropriate energy level and directly impacts our cognitive abilities. It helps maintain proper blood flow in the blood vessels supplying the brain, which, in turn, translates into better oxygenation and nutrition of neurons and prevents their damage. It participates in numerous metabolic processes, serving as a precursor in the synthesis of over 100 different enzymes.

It is primarily needed for:
  • metabolism of carbohydrates, proteins, and fats
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin)
  • hemoglobin production
  • proper functioning of the immune system (antibody production)
Its deficiency leads to, among others:
  • anemia
  • excessive nervousness
  • apathy
  • sleep disturbances
  • concentration problems
  • decreased immunity

 

Vit B7 (Biotin) 75 μg (150% RDI)

Like other B vitamins, it plays a very important role in the proper functioning of the nervous system and in many key metabolic processes. It is also a very important factor that helps maintain the proper condition of blood vessels and the heart. In addition, it has a significant impact on maintaining healthy hair and nails (it is often called the "beauty vitamin").

It is primarily needed for:
  • energy production for nerve cells
  • correct impulse conduction between neurons
  • fatty acid synthesis
  • proper muscle coordination
  • optimal course of cognitive processes (memory)
  • keratin production, which is essential for healthy hair and nails
Its deficiency leads to, among others:
  • motor coordination disorders
  • muscle pain
  • the appearance of apathy
  • feeling of disorientation
  • tingling and numbness of the skin
  • skin peeling
  • hair loss
  • splitting nails
  • increased blood cholesterol levels
  • liver enlargement

 

Vit B8 (Inositol) 500 mg

It plays a key role in nerve signal conduction and hormonal communication. As a component of serotonin, dopamine, and glutamate transmission in the brain, it is responsible for brain stability and reduces emotional instability. In addition, it has antioxidant properties and regulates the volume of central nervous system cells. It also influences the process of steroid synthesis in the body and the activity of insulin, TSH, and FSH. Therefore, it is an important component not only of the brain but also of the entire endocrine system.

Benefits:
– ability to become more self-controlled
– significant improvement in mental comfort
– general improvement in well-being

It is primarily needed for:
  • correct conduction of nerve impulses
  • blood pressure regulation
  • regulation of LDL cholesterol and triglyceride levels
  • regulation of blood glucose concentration by increasing tissue sensitivity to insulin
  • supporting the immune system by enhancing NK cell activity
  • optimizing fat metabolism
Its deficiency leads to, among others:
  • cognitive disorders
  • the appearance of pressure fluctuations
  • glucose metabolism disorders

 

Vit B9 300 μg (150% RWS)

It plays a key role in the development of the nervous system. It participates in the synthesis of the most important neurotransmitters in the brain, as well as nucleic acids from which DNA is formed. It also participates in the formation and maturation of red blood cells.

It is primarily needed for:
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin, melatonin)
  • regulation of cell division processes
  • proper development of the nervous system
  • proper functioning of the digestive system
Its deficiency leads to, among others:
  • memory disorders and concentration problems,
  • anemia,
  • diseases of the circulatory system,
  • osteoporosis
  • speech and vision disorders,
  • deterioration of mood (in extreme cases leading to depression)

 

Vitamin B12 3.8 μg (152% RDI)

This is another ingredient that has a broad impact on the functioning of practically the entire body. It is responsible, among other things, for the proper functioning of the nervous system, including the formation of key neurotransmitters for brain function, thereby ensuring the correct course of neurotransmission processes. It also supports processes that prevent neuron damage. It participates in the metabolism of carbohydrates, proteins, and fats.

It is primarily needed for:
  • red blood cell production
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin)
  • correct course of cognitive processes
  • proper development of the nervous system
  • proper functioning of the digestive system
Its deficiency leads to, among others:
  • constant feeling of fatigue
  • disorders of nervous system development and nerve damage
  • problems with movement (sense of balance and coordination)
  • dizziness
  • vision disorders

 

Vit C 120 mg (150% RDI)

A vitamin with a very broad spectrum of influence on various aspects of our body's functioning. One of its basic roles is to protect cells against oxidative stress (antioxidant) and activate numerous enzymes. It is also an important element of the immune system's function.

It is primarily needed for:
  • optimal activity of the immune system
  • fighting free radicals
  • adequate course of wound healing
  • the process of collagen production
  • the process of iron absorption
  • synthesis of certain neurotransmitters
Its deficiency leads to, among others:
  • difficulties in wound healing
  • weakening of blood vessels
  • decreased immunity of the body
  • swelling and joint pain
  • impaired bone healing after fractures
  • acceleration of the skin aging process
  • in extreme cases, scurvy

 

Vit D3 12.5 μg (250% RWS)

It is a vitamin that plays an extremely important role in many different processes occurring in our body. Almost every year, we learn about new areas for which it proves to be a key element. It is very important for the functioning of the skeletal, muscular, nervous, immune, and circulatory systems.

It is primarily needed for:
  • proper development and prevention of degeneration of the nervous system
  • proper shaping and maintenance of healthy bones and teeth
  • proper functioning of the immune system
  • reduction of allergic reactions
  • maintaining the circulatory system in good condition (including prevention of atherosclerosis)
  • regulation of blood glucose levels
Its deficiency leads to, among others:
  • osteoporosis in adults and rickets in children
  • so-called musculoskeletal pain
  • vision disturbances
  • more frequent infections
  • insomnia
  • metabolic disorders
  • diarrhea

 

Vit K2 18.8 μg (25% RI)

It is mainly involved in regulating calcium metabolism, including maintaining a healthy bone system. It also plays a very important role in the blood clotting process. 

It is primarily necessary for:
  • synthesis of blood clotting factor
  • proper formation and functioning of the skeletal system
  • maintaining a healthy cardiovascular system (preventing calcification and rupture of blood vessels)
  • correct course of the protein carboxylation process
Its deficiency leads, among other things, to:
  • blood clotting disorders
  • osteoporosis
  • calcification of blood vessels
  • anemia
  • liver damage